Fitness & Wellness

Latest Fitness & Wellness News

സ്ഥിരമായി ശാരീരിക ബന്ധത്തിലേർപ്പെട്ടാൽ ആറുണ്ട് ​ഗുണങ്ങൾ

അമിതഭോ​ഗികളെ പക്ഷാഘാതം ബാധിക്കുമെന്ന പ്രചാരം കേരളത്തിൽ പണ്ടുമുതലേയുണ്ട്. ലൈം​ഗികയെ ഉത്സവമാക്കിയ പലരും ഒരുപാട് നാൾ തളർന്ന്

Staff Reporter Staff Reporter August 21, 2022

Reduce Belly Fat in 8 Simple Ways

Reducing belly fat is perhaps one of the biggest challenges we face

Staff Reporter Staff Reporter July 21, 2017

6 Simple Ways to Lose Belly Fat Fast

Is belly fat giving you sleepless nights? If your answer is yes,

Staff Reporter Staff Reporter July 10, 2017

This Amazing Diet Routine may help you to reduce 12 kg in 14 days

There are many people who are struggling with excess weight and cannot

Staff Reporter Staff Reporter May 3, 2017

How to Drink Lemon Water to Lose Weight

How does water help you lose weight? Studies have shown that drinking

Staff Reporter Staff Reporter April 27, 2017

Eight remarkable weight loss tips

1. Get a weight-loss mantra You’ve heard of a self-fulfilling prophecy? If

Staff Reporter Staff Reporter March 23, 2017

Belly fat reducing home remedies

We can easily reduce our belly fat by using some health drinks.

Staff Reporter Staff Reporter March 14, 2017

Tips to To Get Your Thighs And Hips In Shape

The lower body is a big trouble spot for many people, especially

Staff Reporter Staff Reporter February 20, 2017

Banana beverage to get rid of belly fat

It is always an arduous task to shed weight. People look to

Staff Reporter Staff Reporter February 10, 2017

Stop eating after 2 pm to lose weight!

In a very interesting information research shows that eating all your meals

Staff Reporter Staff Reporter February 8, 2017